Rob's Jazz Style Warm Up



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Future Development Plan

Level One:   My future development plan begins with completing my current course Level 3 Cambridge Technical Extended Diploma in Performing Arts with a grade D*D*D*. I will continue to participate in performance events both inside and outside of my Cambridge Technical course to enhance and develop my physical skills, versatility, and confidence. I will complete work experience this summer in the Edinburgh Fringe with Captivate Theatre to gain experience and knowledge about working in the industry, alongside taking part in Captivate Theatre’s summer school each July to prepare myself for the intensive and full-on nature of the performance industry, as well as to establish a good network of connections in the industry and meet like-minded people. I will continue attending WEMT school in London every Sunday and partake in singing, acting, ballet, contemporary, and jazz classes as well as beginning the tap classes to allow me to increase my versatility as a dancer.     I will keep up to da
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Unit 13 and 14 - Contemporary Workshop with Danielle Gardner from "The Garage" Norwich - 11th January 2023

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Swinging Sequence  This exercise develops balance, strength and coordination. Our arms and legs must work in a cohesive way, while maintaining a controlled balance and support our bodies using strength in our legs, arms and core. I think I was successful at allowing the arms and legs to coordinate nicely and therefore maintaining a smooth swinging motion using momentum. To improve, I’d like to use gravity to fuel my movements even more and fully give in to its force, as using and giving in to gravity is a key element of contemporary dance. I’d also like to experiment more with supporting my body with my arms and becoming more confident in my arm strength.  This sequence develops many contemporary skills, such as floor work, giving in to gravity, and the transferring of weight.  Floorwork Swinging Sequence  This exercise helps to develop flexibility and strength. It develops and improves flexibility in the hips and the legs and requires good core strength and control.  I think I was fai
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